05 Jun Worry Exploration Exercise
Worry Exploration Exercise is very simple to identify what could happen and what will happen by answering few very simple questions....
Worry Exploration Exercise is very simple to identify what could happen and what will happen by answering few very simple questions....
When people worry, they tend to imagine the worst thing that could possibly happen. In reality, these worries may never come true. What could happen isn’t the same as what will happen. You are encouraged to explore the most likely outcomes for their worried-about situation, rather...