When your partner won’t go to couples therapy, the standoff usually feels entirely personal. The woman turned to me last week, genuinely irritated and frustrated. “He acts like I’m dragging him to his own funeral,” she said. “I just want us to talk about what’s happening.” Her husband sat quiet, shoulders turned slightly away. Not…
1. The Speech That Taught Graduates How to Ruin Their Lives In June 1986, a sharp-tongued lawyer from Omaha climbed onto the stage at Harvard School in Los Angeles. The graduating boys were waiting for the usual commencement medicine — dream big, work hard, change the world. What they got instead was a man cheerfully…
Career stagnation occurs when you feel like you are stuck in a rut and cannot seem to progress in your career.
THE Rules! 1. Life is not fair. Get used to it. 2. The real world won’t care as much as your school does about your self-esteem. It’ll expect you to accomplish something before you feel good about yourself. 3. Sorry, you won’t make sixty thousand dollars a year right out of high school. And you won’t be a vice…
Worry Exploration Exercise is very simple to identify what could happen and what will happen by answering few very simple questions.
The on the go way to reduce your anxiety and negative thoughts is to Songify it. Here’s how the app will be useful managing your happiness.
The profession I’m in does not give any tangible thing for your money. Once you learn & practice the skills taught, you will be able to gain anything you want. As a therapist/coach, I help people manage their behaviour so they can move towards the life they desire. I sometimes help them start doing something…
