Want More Girls to Like You? Stop Being Awful
Boys high in cognitive empathy attracted an average of 1.8 more girl friendships than low empathy counterparts, as revealed by a landmark study.
What defines you as a person? An exercise to find out.
In this post,I show a very simple exercise to answer: What defines you as a person? It is based on the vary famous Cognitive Behavioral Therapy (CBT).
Parenting the 360 Degree Feedback Way
In this post I provide a step by step parenting system to increase mindfulness and kindness. I’ve implemented with my kids the 360 Degree Feedback.
A foolproof way to increase happiness
In this post I talk about a foolproof way to increase happiness. I give practical tips and scientific evidence of becoming happier by doing this one thing.
The Value of Time
The value of time, a beautiful essay describing how important managing your time is.
5 Tips to Avoid the Busyness Trap
The challenge we all are having now is, we are too busy. We are consumed by the busyness trap. I offer 5 Tips to Avoid the Busyness Trap.
The challenge with constantly seeking better things.
The constantly seeking better things in life. I find everyone around me (including myself), always seeking something. In every moment there is a desire to seek pleasure or seek to go away from pain.
