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16 May 50 Rules Kids Won’t Learn in School

Posted at 15:21h in Good Reads, Life Coaching by Mrugank 0 Comments
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THE Rules!  1. Life is not fair. Get used to it. 2. The real world won’t care as much as your school does about your self-esteem. It’ll expect you to accomplish something before you feel good about yourself. 3. Sorry, you won’t make sixty thousand dollars a year right out of...

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14 Oct Neoliberalism is creating loneliness. That’s what’s wrenching society apart

Posted at 08:08h in Good Reads by Mrugank 0 Comments
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I found this article on the inter webs, and found it helpful to improve quality of my life. So here is the excerpt for you Epidemics of mental illness are crushing the minds and bodies of millions. It’s time to ask where we are heading and...

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12 Oct Acceptance and the Road Back from Depression: Appreciating Days Spent Sitting on My Hands

Posted at 16:35h in Good Reads by Mrugank 0 Comments
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I found this article on the inter webs, and found it helpful to improve quality of my life. So here is the excerpt for you Recovery from depression, anxiety, addiction or the thousand other forms of human suffering often involves a lot of should's and musts's...

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12 Oct Acceptance and the Road Back from Depression: Appreciating Days Spent Sitting on My Hands

Posted at 14:35h in Good Reads by Mrugank 0 Comments
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I found this article on the inter webs, and found it helpful to improve quality of my life. So here is the excerpt for you Recovery from depression, anxiety, addiction or the thousand other forms of human suffering often involves a lot of should's and musts's...

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07 Oct This Is How To Resist Distraction: 4 Secrets To Remarkable Focus

Posted at 20:13h in Good Reads by Mrugank 0 Comments
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I found this article on the inter webs, and found it helpful to improve quality of my life. So here is the excerpt for you Have you said any of these recently? Maybe that wasn’t the word you were expecting. But reactivity is a problem people have...

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27 Sep Having a Happy Spouse Could Be Good for your Health

Posted at 21:17h in Good Reads by Mrugank 0 Comments
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I found this article on the inter webs, and found it helpful to improve quality of my life. So here is the excerpt for you WASHINGTON — Having a happy spouse may be related to better health, at least among middle-aged and older adults, according to...

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25 Sep Why you should know how much your coworkers get paid

Posted at 09:52h in Good Reads by Mrugank 0 Comments
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I found this article on the inter webs, and found it helpful to improve quality of my life. So here is the excerpt for you How much do you get paid? How does it compare to the people you work with? You should know, and so...

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