06 Jun Want to reduce anxiety & negative thoughts? Songify it.
The on the go way to reduce your anxiety and negative thoughts is to Songify it. Here's how the app will be useful managing your happiness....
22 Apr How do I successfully make changes for a healthy lifestyle?
My answer to How do I successfully make changes for a healthy lifestyle?Answer by Mrugank Patel:Thanks for A2A,Few things I would suggest being an professional who helps people change behaviour/habits.Which one is the biggest/first priority from the list? You’ve a long list of things you...
19 Apr How to get the best results out of therapy/coaching?
The profession I'm in does not give any tangible thing for your money. Once you learn & practice the skills taught, you will be able to gain anything you want. As a therapist/coach, I help people manage their behaviour so they can move towards the...
25 Mar How to help your kid plan their own vacation? Step-by-Step example of a 7 year old
Giving your kid control is the best thing during vacation. This post how to help your kid plan their own vacation will provide you a 4 step plan....
15 Mar 5 Science Backed Tips on Raising a Good Kid
There are lot of research done on Raising A Good Kid. In this post I share 5 of the tips backed by science and Harvard Psychologists....
01 Mar Part 5: Managing Exam Stress – How Parents can help?
Parents play big role in supporting kids during exam time. Here are few tips how they can help kids thrive during the exam time....
28 Feb Part 4: Managing Exam Stress – More Tips, Tools and Techniques
In this post, I talk about some of the most important tips which can be utilised to reduce stress....