Today I realised (again) that no materialistic privilege will be enough if there is no one to listen to you UNCONDITIONALLY with love and kindness. You’ll be happier if there is someone there for you, in one of the worst conditions of life....
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. ...
What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities....
Source: SocialWorkDegreeCenter.com...
I love numbers but numbers on happiness is something I am still struggling to come to terms with.Some of the facts/evidence I like to dig deeper are:"Having a child reduces happiness by 0.24% average""Married People are 10% Happier than unmarried people" - These one does...
Behavioral therapy is just as effective as antidepressants for a reduction of risk of depression recurrence in individuals that have already been treated successfully for depression in the past as lots of studies suggest.Below a good infographic on what you could do when you feel...
Age Is Just A Number and Success has no age limit. Never let anyone say you are too young or too old to try something new. It is never too late to pursue your dreams. Some of the most successful people achieved their greatest accomplishments late...