09 Jan A scientific guide to rewiring your brain.

Our brain is one of the most underestimated and under utilised human organ most of the time. For ages we thought that our brain can not be changed and it is fixed. But, recent research shows that consistent practice can alter the neurons and create new pathways. It is possible to rewire your brain.

Below infographic details the essence of what we know about neuroplasticity and how it works. It was created by the folks at Alta Mira, a San Francisco-area rehabilitation and recovery center.

Infographic to rewire your brain.