Science Behind – Why we can’t stop eating sweet food?
This video explains the reason behind why we can’t stop eating and what brain does when we have sugary food. The brain does the same thing for alcohol and drugs too.
Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy. Do expressive writing for your mental fitness.
Time management is a very crucial skill in the world we live in now a days. Finding and doing activities which are taking you towards your goal is hard. In this video you will learn how you can analyse your week quickly and take meaningful action.
Lately there has been a lots of discussion at work about Facebook addiction and how it is ruining the social relationships. I do not feel Facebook is the problem, it is a great medium to do lots of good things (my thoughts here.) The problem is us, we are not able to control our temptation to click the FB icon as soon…
These two simple questions will help you focus on the key areas of your task list. The reflection will help you get better in managing your life and priorities.
“Everything is amazing and nobody is happy” If the above video does not work try this Google video search.