More & Less – Reflection
These two simple questions will help you focus on the key areas of your task list. The reflection will help you get better in managing your life and priorities.
These two simple questions will help you focus on the key areas of your task list. The reflection will help you get better in managing your life and priorities.
In this video you will learn how to become mindful in your day to day activities. The worksheet can be downloaded for free by clicking here.
So often we think that we earn parenting points by being critical, giving advise, keeping them externally perfect. But What Toni Morrison (Nobel & Pulitzer prize winner) explained in the book “the Bluest eye” is game changer for me. You can apply this tip, practice with any of your loved once.
“Everything is amazing and nobody is happy” If the above video does not work try this Google video search.
Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy. Do expressive writing for your mental fitness.
This is not a game changing invention but the brilliant thing is that the girls did different thinking to use existing technology.The principal is same as a car’s airbag but for me it is pretty clever thinking.
After my post The science behind – Why we overeat? I got interested in what happens when we have sugary food. I have sweet tooth and once I’ve one chocolate or piece of cake or any sweet food, i’m not able to stop without having few more.This video explains the reason behind why we can’t stop eating…