04 May How Use of Technology Affects Sleep

I agree with the content of the infographic but not with the title. Why? Because it’s not the technology which is affecting the sleep. It is the USE OF the technology is affecting sleep. 

If the tablet or TV or the Smartphone is not touched by a human it’s not going to affect sleep. As soon as you use it, it could have impact to you or others. It’s like a gun. The gun does not do anything by itself, as soon as you pull the trigger it has potential to kill someone.