UNPLUGGED
A Parent’s Guide To Helping Teens Overcome Digital Addiction
This eBook, is designed to provide you with valuable insights and practical strategies to address what you can do to help Teens strike a balance between the digital world and the real one.
Key Take Aways:
- Recognizing Digital Addiction Signs: Learn to spot signs of digital addiction in your teenager.
- Understanding Health Impacts: Understand how digital addiction affects physical and mental health.
- Effective Strategies: Gain practical strategies for promoting healthy tech habits.
- Resilience Building: Discover ways to help your teen cope with setbacks and develop emotional resilience.
- The Power of Seeking Help: Recognize the value of seeking professional and community support in addressing digital addiction.