Logo Logo Logo Logo Logo
  • Home
  • Services
    • Stress Measurement Test
    • Internet Addiction Test
    • Smartphone Addiction Test
    • Character Strength Assessment
    • Career Interest Profiler
    • Corporate Training
  • Courses
    • Designing Digital Life
    • De-Stress : Managing Stress And Anxiety With Confidence
    • Master Your Mind in 31 Days
    • Time Management eCourse
    • Stop Struggling, Start Thriving – Workshop
  • Free Stuff
    • eBooks
    • Guided Meditation
    • Podcast
  • Blog
  • About
    • FAQ
    • Therapy Techniques
    • Policies
  • Contact
  • Home
  • Services
    • Stress Measurement Test
    • Internet Addiction Test
    • Smartphone Addiction Test
    • Character Strength Assessment
    • Career Interest Profiler
    • Corporate Training
  • Courses
    • Designing Digital Life
    • De-Stress : Managing Stress And Anxiety With Confidence
    • Master Your Mind in 31 Days
    • Time Management eCourse
    • Stop Struggling, Start Thriving – Workshop
  • Free Stuff
    • eBooks
    • Guided Meditation
    • Podcast
  • Blog
  • About
    • FAQ
    • Therapy Techniques
    • Policies
  • Contact

30 Dec The Science of Happiness

Posted at 16:10h in Mental Fitness by Mrugank 0 Comments
Share

The numbers on happiness in the infographic are very interesting. There are tips which you can follow to increase your own happiness....

Read More

28 Dec Impact of Technology on Your Mind and Health

Posted at 03:24h in Mental Fitness by Mrugank 0 Comments
Share

The infographic brings awareness on how Technology impacts sleep. You will learn about melatonin and importance of managing it....

Read More
  • 1
  • 2
  • 3
  • 4

Latest Post


  • Podcast: How Friends Can Make Shame Worse
  • Why do negative beliefs persist in depression?
  • Podcast: An Easy and Effective Exercise to Develop Self-Compassion
  • Mindfulness Breathing Meditation (3:50 Minutes)

Additional Links


  • Book Free Session
  • Therapy Techniques
  • FAQ
  • Stress Measurement Test
  • Smartphone Addiction Test

Get Social


Manage Your Mind Consultancy Copyright © 2023.