GIVING YOU SKILLS TO GROW

 

We will help you get better body., workplace., career., relationship., life.

About MYM

Manage Your Mind Consultancy is providing psychological well-being services to Individuals, Groups and Organisations. At MYM we utilise empirically supported approaches to personal and professional development. We follow our 3C process described below to transform lives.

Clarity

Identify and understand your challenges. Discover and clarify your values, dreams and goals.

Compassion

Acquire skills of compassion to reduce impact of unhelpful thoughts and behaviours.

Consistency

Convert goals and dreams into actionable plan. Build habits to consistently improve quality of life.

Our Services

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Convenient, confidential and affordable Counselling & Coaching for individuals which helps them create desired life.

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Our group training programs are designed to increase productivity, innovation and overall well-being.

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Interactive online courses takes you step-by-step to build mental fitness at your own pace, in your own time.

They Say

Let’s.

Reduce stress and worry.

Break self-defeating habits.

Improve performance and find joy in your work.

Build satisfying relationships.

Improve self-awareness and emotional intelligence.

Don’t Postpone Joy.

Upcoming Event(s)

9th Ultimate You Weight Loss Challenge

Starts 2nd July 2017

Learn to transform your meal, mind and movement with the 8 week program.

Wellbeing Blog