10 Daily things to improve your life.
This piece, Found it worth reading and doing if possible.
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Behavioral therapy is just as effective as antidepressants for a reduction of risk of depression recurrence in individuals that have already been treated successfully for depression in the past as lots of studies suggest. Below a good infographic on what you could do when you feel the BLUE. Click for larger image
How Use of Technology Affects Sleep
I agree with the content of the infographic but not with the title. Why? Because it’s not the technology which is affecting the sleep. It is the USE OF the technology is affecting sleep. If the tablet or TV or the Smartphone is not touched by a human it’s not going to affect sleep. As…
The Avatar We Have Is Fascinating Me
My neighbors came around the other day for dinner and I had privilege to talk to their 10 year old daughters interest and what games she plays. She told me that she is playing an online game in which she has created a character for herself. I know about Second Life and how it works but I was…
