How Use of Technology Affects Sleep


There are lot of research done on Raising A Good Kid. In this post I share 5 of the tips backed by science and Harvard Psychologists.
Somnambulism is not mere sleep-walking. It is also an active state of physical expression of dreams, causing one to dive into one’s distant past and act under the impulses of dormant desires and latent knowledge. Amplified, it can be said that in dreams the physical body remains senselessly passive, whereas, in somnambulism it unconsciously and…

Source: SocialWorkDegreeCenter.com
Fibre and the Architecture of Cognition We treat dietary fibre as a digestive afterthought, but it is actually a neurological guardian. Clinical research now confirms that fibre isn’t just about “regularity”; it is a primary driver of the gut-brain axis, producing short-chain fatty acids that actively reduce neuro-inflammation. From a behavioral science perspective, this shifts the…
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A brilliant poem I read from the book Anchored Boat (previous post) which is really inspiring. I think positive-attitude will also go very well instead of PRAY below. WORRY? why worry? what can worry do?It never keeps a trouble from overtaking you.It gives you indigestion and sleepless hours at night,and fills with gloom the days,…