Impact of Lack of Sleep on Your Mind and Health (Infographic)
Recent +GALLUP Study found that Nearly Half Of Americans Get Less Than Recommended Amount Of Sleep.The below graphic is really shocking to see the effects of sleep deprivation.

Just as in monsoon we can never say as to when the rains will come, even so, in this fast life, it can’t be said as to when, wherefrom and what type of troubles will befall and harass us. Like rains, troubles too, in a fair measure, are however, necessary. Some years back I reached…

Directive or guided meditation, like mindfulness, see mind wandering as something to be avoided; whereas psychologists think mind wandering may be beneficial, even necessary. A Norwegian study had some meditators practising directive meditation and others non-directive meditation, while their brains were scanned. One of the study’s authors, Svend Davanger, said: “The study indicates that…
This piece, Found it worth reading and doing if possible.
My answer to How would you define success for someone in your chosen career? Answer by Mrugank Patel: Have they created their desired life? What is the impact of their work? Are they making a lasting impact? Are they working for Me or We? What is their satisfaction level? How would you define success for…
My answer to How can I stop from wanting to learn everything and focus on one thing? Answer by Mrugank Patel: Thanks for A2A, Learning and not implementing or distributing is waste of time, according to me. If you want to learn a lot and read a lot and spend a lot of time on…
A long article but sits with my beliefs about competition in this world. Every single thing we do in our life revolves around competition. The Case Against Competition Some snippets I really like from the article. “Competition, which simply means that one person can succeed only if others fail, is one of those things. It’s always unnecessary and inappropriate…