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Source: SocialWorkDegreeCenter.com

I love numbers but numbers on happiness is something I am still struggling to come to terms with.Some of the facts/evidence I like to dig deeper are: “Having a child reduces happiness by 0.24% average” “Married People are 10% Happier than unmarried people” – These one does challenge common belief 🙂  Click for larger Image…

Behavioral therapy is just as effective as antidepressants for a reduction of risk of depression recurrence in individuals that have already been treated successfully for depression in the past as lots of studies suggest. Below a good infographic on what you could do when you feel the BLUE. Click for larger image

Age Is Just A Number and Success has no age limit. Never let anyone say you are too young or too old to try something new. It is never too late to pursue your dreams. Some of the most successful people achieved their greatest accomplishments late in life. Why not you? Some people wait for right…

If money was not an issue, this is how you can roll 🙂

Google queries indicate that pregnant women around the world tend to crave many of the same things: ice, salt, sweets, spicy foods. But searches (by anyone, men or women) also find differences among countries about pregnancy-related concerns.See the image below for detail. Source: The New York Times;  Illustrations by Ayumi Takahashi Analysis of Google AdWords…

Directive or guided meditation, like mindfulness, see mind wandering as something to be avoided; whereas psychologists think mind wandering may be beneficial, even necessary.   A Norwegian study had some meditators practising directive meditation and others non-directive meditation, while their brains were scanned. One of the study’s authors, Svend Davanger, said: “The study indicates that…