Weekend Reading: Training the Mind
Training the Mind | His Holiness The Dalai Lama
Top Ten Most revealing psych experiements
Caveat: if the two little once permits.
Caveat: if the two little once permits.
While warming up for my next career challenge, I found this interesting piece on median salary paid to different professions in the USA, it also has details about how many people were employed in the same profession in 2011. Click image to open interactive version (via Rasmussen College). Few highlights about this chart The career…

Directive or guided meditation, like mindfulness, see mind wandering as something to be avoided; whereas psychologists think mind wandering may be beneficial, even necessary. A Norwegian study had some meditators practising directive meditation and others non-directive meditation, while their brains were scanned. One of the study’s authors, Svend Davanger, said: “The study indicates that…
My answer to How do I successfully make changes for a healthy lifestyle? Answer by Mrugank Patel: Thanks for A2A, Few things I would suggest being an professional who helps people change behaviour/habits. Which one is the biggest/first priority from the list? You’ve a long list of things you would like to stop doing. Describe…
Dream is a state of experience in which our subtle bodies fully function while the physical frame is asleep. As is our physical or wakeful state, our dream life is also a mixture of pleasures plus plains-depending upon the nature of our activities in that subtle state. The how and why of the sub-conscious mind’s…
Feelingful remembrance of reliefs received at the time of dire need till the very last breath is the trait which the great classify as true gratitude. Original True gratitude does not stop at just verbal thanks and outward acknowledgement of the help received. But goes ahead and when possible liberally repays without show and without being calculative…

Here’s easy to follow process to manage emotional outburst and not loose your intelligence.