How to Beat Stress and Boost Happiness Infographic

These once I found interesting..
  • 85% of the stuff we worry about never actually happens.
  • 68% of people say that visiting a mental health professional for help managing stress was extremely or very effective.
  • 78% of people who volunteered in the last year say that it lowers their stress level.
  • Studies show that giving away our time actually makes us feel like we have more of it.

How to Beat Stress and Boost Happiness

Thanks +Happify 

Mrugank Patel
mrugank.patel@gmail.com
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