We are a consulting company providing psychological well-being to individuals and groups. At MYM, we focus on psychological approaches to manage mental fitness, Career and Weight. We help people create healthy and sustainable habits so that they can enjoy their career, body and life.
Welcome to Manage Your Mind !
My name is Mrugank Patel (a.k.a MP), and I’m the founder and principal coach of MYM. You know what we do at MYM, so here’s a personal note about me and our mission at MYM.
I consider myself very lucky not because I’ve won a lottery or am super famous.
What I do have is a beautiful family, friends and a lifestyle which allows me to spend maximum time with them. I’ve created the life I’ve always desired. I live by my own values and do what matters most to me.
Yet prior to becoming a full-time professional Coach and Psychotherapist, I used to have a 9 to 5 job, for over a decade.
I’ve spent most of my career as consultant in Fortune 500 companies in Australia. Despite being on the peak of my career, I started asking myself – Will I be doing what I’m doing right now till I turn 65 (retirement age)? Will I be doing the 9 to 5 thing for another 30+ years?
Externally I was successful but inside I was looking for meaning and purpose. Having all the materialistic privileges but no purpose in life.
In the hope of find meaning and purpose, I studied human psychology and behaviour. (I’m a certified Psychotherapist, according to Australian Standards)
The skills I learned, helped me understand what I want in life and overcome my own mental roadblocks. I applied the psychological skills consistently to eventually quit my corporate job.
I mainly utilise Contextual Behavioural Science and Positive Psychology which is empirically supported approaches to personal and professional development. My approach combines mindfulness and values based actions with some ground breaking psychological theories.
I don’t have a “get rich quick” schemes or “happiness” pills, although I teach science-based principles and practices to help you produce specific, measurable and long-lasting changes in your self.
After spending almost 15 years in world’s most liveable city (go Melbourne), I now spend most of my time in India and UAE with a mission to bring better education on psychological health and help maximum people.
My approach of Clarity, Compassion and Consistency delivered through an easy to follow, actionable framework has been proven to produce remarkable results for individuals and corporates.
My work is based on following values:
I have been told I’ve an inspiring story and I am here to help you create your inspiring story.
Thank you for taking time to read about me, and we hope to help you create your desired life!
The people who keeps everything running and keeps MP sane.
Looks after nutrition and diet in UltimateYou Program.
The guy who does all the work and pays the bills.